Luciana Priscila - The Code of Human Reactions
The Code of Human Reactions
How to Understand the Psychological Patterns That Influence Emotions, Choices, and Behaviors
Luciana Priscila
Описание
Why do you react in certain ways even when you know you could act differently?Why do some words trigger instant emotions?Why do certain behaviors repeat themselves?Why can different people experience the same situation and react in completely opposite ways?And, most importantly: is it possible to perceive a reaction before it takes control of what we do?In The Code of Human Reactions, Luciana Priscila guides the reader through an accessible and profound investigation of the psychological mechanisms involved in the construction of behavior.In this book, you will discover how to:• identify the triggers that precede your main reactions;• understand the relationship between thoughts, emotions, and behaviors;• recognize when past experiences are influencing the present;• perceive how the body participates in decisions;• understand the influence of the environment and other people;• identify patterns that have become automatic;• Understand why we repeat behaviors that we know harm us;• Recognize biases that can distort judgments and choices;• Find the point at which a reaction can still be interrupted;If you want to better understand your emotions, decisions, behaviors, and repetitive patterns, The Code of Human Reactions offers a roadmap to get started.Decipher your patterns. Understand your reactions. Choose your next responses better.
