Physical fitness is not the sole basis of being healthy; being healthy means being mentally and emotionally fit.
Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses.
Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doi...
Bisma Basma - How Not to Die
How Not to Die
The Code to Your Amazing Life, Living Longer, Safer, and Healthier
Bisma Basma
Описание
Physical fitness is not the sole basis of being healthy; being healthy means being mentally and emotionally fit.
Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses.
Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.