Concentration and meditation

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Concentration means wholeness, unity, equilibrium. The hands, feet, mind, all our members and faculties must be unified. They must all work in harmony, in tranquillity and balance. Balance is needed everywhere in life. When the mind is poised and well concentrated, the Supreme Self of man becomes visible.

Contents :
1. Concentration
2. Meditation
3. Aids to meditation
4. Superconscious Vision
5. Practical Hints