20 Therapy Tales

What do a beaver browsing weather websites, a planet using interstellar mirrors and a rabbit collecting jars full of fruit compote have in common?These beings and objects live through situations that each one of us can identify with: lack of self esteem, fatigue/burnout, the loss of a loved one or the inability to manage one’s own (financial) resources.This collection of therapy tales contains twenty original fables which are yet at the same time simple, accessible and encoded, proposing key approaches for better coping with some of these recurring everyday problems.Their principle is inspired by soft hypnosis techniques and is also based on psychotherapy methods which employ the use of symbols. Thus, these stories help us to reconnect with our own true needs: they create a bridge of images between the conscious and subconscious, with the aim of integrating new information and more appropriate resourses.These metaphorical stories can be employed within the context of your own therapeutic practices (psychotherapy, hypnosis or anything else related to personal growth), or simply for your well-being — for example, for reading in the evening before bedtime or on a Sunday morning, sipping a herbal tea or a good cup of coffee.